Naturapause ReviewNew Year’s Treat
My friend Jon Benson passed this timely message to me and I figured you would like it as well. Enjoy. I wanted to give you something special for the holidays, so I arranged an interview with one of the most amazing doctors on earth: Dr. Richard Bernstein. This man completely reversed all symptoms [...]
4 Fatloss Tricks No One Tells You About
There’s a club you should join. It’s called The Insider’s Club. It is that club whose membership is based only on what secret goodies the members possess. In our case, this is the Fatloss Insider’s Club. Only those in the know can join…. freee to them of course… : ) So, if you want to [...]
10 Fat loss Questions You Should Be Asking
Part 1: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. There’s stuff you know. Then there’s stuff you don’t know. But the key to success in anything is the discovery of one other variable: The things you don’t know you don’t know. Think about [...]
This 1 weird tip works for flattening the belly
Some of my greatest progress in life has come by listening to my elders. Wisdom often comes with age. Well in this case, fatloss wisdom comes with really, really… REALLY old age. I’m talking Fred Flintstone-age. But once I saw how it works, it made perfect sense to try it myself… … and what do [...]
5 Surprising Things That Make You Leaner
Want to be leaner? Good deal… here’s 5 tips that will help you along… TIP 1 Ditch The Starch Starches, such as rice, potatoes, some veggies, oats, etc. are often considered “health foods.” While they can be healthy, they can also pack on stomach bodyfat like crazy if you overdo them. As you [...]
4 Common But Useless Fattburning Exercises
You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of bodyfat. Most people are. That is when it comes to exercise for getting rid of bellyfat and getting into better shape. I was in the gym today (nothing new… ; ) [...]
A Rant: Why We REALLY Overeat…
Fitness author Jon Benson sent this to me today. I found his frank approach refreshing. Hope you enjoy it as well! Bobbie Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it. I have some things to get off my chest … and a lot [...]
3 “Rebel” Fatloss Tricks
You know what? I like “weird.” I’ve always been a bit on the fringe side of the fence if you know what I mean. A bit of a rebel. So were guys like Einstein, Mozart, and Picasso. Not that I’m putting myself into their category of genius by any stretch… but I love their approach [...]
“Now THIS is interesting…”
Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. Have you ever started out to do one thing but ended up doing something different? Night and day different? Remember how Post-It Notes were invented? Some guy was trying to come up with a “permanent” glue. Obviously [...]
How To Get Rid Of Arm Flab
Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. Got arm flab? Know someone who does? Some women I know with a healthy sense of humor refer to it as “their wings” because their arm flab flaps when they walk or jog. It’s time to get [...]